What you should do to avoid the Hazards of Driving Fatigue

A number of drivers are still not properly awareof how tiring a long-distance journey can be on themind and body. And, falling asleep at the wheel is not only dangerous to yourself, but of course to otherson the road.Fortunately enough, there are ways that we can put a halt to driver fatigue, and it pays for every single road user, to learnall of them.

Rest is Crucial

One of the very best things you can do to avoid driver’s fatigue, is to be well-rested prior toany driving. If you get up at a very early hour for a long drive, it can mean a drop in energy and your attention levels, after only an hour or two into the voyage.

  • Every driver should try to get as much sleep as is possible on the night before the trip, and then perhaps takea short nap at rest areas, or pull over after a couple of hours and walk, deep breathe and try some gentle exercise.

Sharing Driving with Others

Another great way to avoid fatigueis by splittingthe driving detail with at least one or more other drivers. There are some people who just don’t like being passengers, especially with co-drivers who have little experience, but it’s still a great idea to try handing over the wheel at times to keep driving fatigueat bay.

Simply making use ofaffordable car rental in Norwich,will also ensure that people drive more safely, due to the car they’re using is not theirs, which gives thema lot more responsibility if something untoward occurs.

Caffeine Can Help Out

A lot of peopletake to drinking stimulating beverages, such as a strong coffee or tea to assist them in focussingon their driving. Caffeinefrom these beverages (and especially coffee) can make a driverfeel more alert for quite some time, so have some ready in a flask if driving for somedistance.

  • Also, take breaks at roadside eateries and grab a bite and remember to have a walk around so as to freshen up.


If you’re in no hurry at allregarding time, then why not take it easy by breaking the journey up into smallertrips along the way? That way you can see a lot more of beautiful Britain and get out to visit somewhere new for a change!

You might be quite surprised how breaking a journey down into stages and visiting new places, will not only make your trip more interesting, but also find places that you just might wish to return to.

Hoping that the above helps out, and wherever you’re heading, please do drive carefully, get there safely and enjoy the journey!